Monday, August 23, 2010

Already changing my plans

Today was supposed to be the day that I would take steps to living a healthier lifestyle but I am already considering postponing it to Wednesday because i don't have enough food in the house to create healthier meals... I feel so disappointed already because I was sure that I would do it today... I also feel disappointed in myself because I feel like I am making excuses.

Anyways we will see I am still going to exercise today though, I have this dvd called walk away the lbs I used to do it a lot before but I stopped before I got in the habit of doing it. I think I have the full set it start at 1mile and I think it goes up to a 6mile walk. I like doing that work out because it  is easy to follow and I can get through the program and still fell like I got some exercise in it. 

I have decided that I will make my weight loss blog public. That way I would feel more accountable and maybe that will give me the push I need to do what I need to do... 

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