It has been a while since I posted anything on this blog. Truth is I don't have anything to post about. I have been posting on my other blog about my weight loss journey. I started a 30 day challenge that encourages (read forces) me to exercise everyday twice a day. I am only on day 5 but so far it is going good. Additionally, I am learning a lot about myself. I am realising that sometimes it good to challenge yourself because it gives you opportunities to reflect on your work ethics and it gives you a chance to change through trial and error things you may want to change about yourself. I am learning that it is important to set goals for yourself because it provides a focus. Wondering aimlessly through life doesn't get you anywhere because you have no idea where you are going. It is like Tom Hanks at the end of the movie castaway, his life was not the way he had left it and he found himself at a cross road and had no idea which route to take because he had no directions to follow. Goals gives us a direction to travel in.
Are you trying to achieve something? (Tips)
Write it down and then write down what you need to do to make those things happen. Give yourself a set time to achieve those goals be realistic, give yourself the time you think you would need in order to accomplish those goals. Reflect on how things are going, don't beat yourself up about it if you stumble along the way, shat happens just pick yourself up and try and again try again (little bit of Aaliyah for yall)... Finally Good Luck
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